Detox.

I am just about the enter my 18th day of my "Cola/caffiene" detox. I haven't had soft drink in any capacity in 18 days! It's slowly killing me, but at the same time I also feel much healthier! I've been drinking water every day (Only water!!) and I feel like my body is slowly being flushed out. It's odd, I used to think that it would be too weird and stupid to get something like KFC and have a water, but it feels natural now.. But I have cut down on the processed/take away meals. For almost 2 weeks, we have eaten a home cooked meal pretty much every night!

Usually on Saturday nights I get lazy and don't end up cooking, but on this Saturday just gone, I made a potato bake and we had lamb shanks for dinner, it was such a pleasant change! I really didn't mind making the extra bit of effort either.

I am hoping soon I will regain more energy, once the effects of this detox start to wear off and my body realises it doesn't need to rely on cola and caffiene to get by!